As a wife, mother of four, coach, marathon runner, triathlete and an iron-woman, I am confident I can help you reach and become the best version of yourself by helping create and tackle your health and wellness goals.
As a nurse practitioner my career focuses mainly on western medicine, but I also believe in a holistic approach to health and wellness. Throughout my personal athletic career, I have used a holistic approach to my health and wellness in order to help reach my goals. This approach carefully looks and works at each critical area of health. This includes but is not limited to; diet, exercise, stress, the ability to cope with stress and sleep habits.
Together we can focus on each area and come up with a reasonable plan that you can implement to improve on your weaknesses or build on your strengths. You will quickly learn that my passion for this field is immense.
I obtained my BSN in 2008 from University of Nebraska Medical Center and my DNP with focus in Family in 2018 from South Dakota State University. I am a Family Nurse Practitioner and have worked in a variety of settings to include, long term care, acute care, emergency care and clinic setting. I enjoy working with my patients on preventive care and helping them to improve their overall health and wellness.